Broccoli Stir Fry

Prep time: 10 minutes  

Cooking time: 10 minutes  

Ingredients

  • 1 Broccoli Head  
  • 1-2 Garlic Cloves  
  • 1 Ginger Knob 
  • 2 Tbsp Sweet Chilli Sauce  
  • 2 Tbsp Vegetable Oil  
  • Salt and Pepper 

Method

  1. Cut the broccoli into medium-sized florets.  

  2. Finely grate the garlic and ginger and place into a bowl. Add the sweet chilli sauce and vegetable oil, and mix well. 

  3. Heat a work or fry pan over high heat, add ¼ cup of water and a pinch of salt, and bring to a boil. Add the broccoli and cook for approximately 3 minutes, stirring occasionally, until the water has evaporated. 

  4. Add the garlic, ginger and sweet chilli mixture. Stir fry for approximately 3 minutes until sticky and caramelised.  Serve hot and enjoy. 

Ingredients for Broccoli Stir Fry