Zespri™ SunGold™ Kiwifruit Chia Oat Puddings
Zespri™ SunGold™ Kiwifruit Chia Oat Puddings
Prep time: 20 mins plus overnight chilling
Cooking time: na
Serves: 4
Ingredients
- 400ml can coconut milk
- 100ml water
- 1 Tbsp runny honey
- 1/3 cup chia seeds
- 2 Tbsp rolled oats
- 4 Zespri™ SunGold™ Kiwifruit
Method
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Pour coconut milk and water into a large jug or bowl. Add honey and stir. Pour in chia seeds and oats, and stir well. Set aside for 10 minutes, then stir again. Cover and refrigerate for 8 hours or overnight, to allow chia seeds and oats to soften and mixture to thicken.
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Cut off the tops from two Zespri™ SunGold™ Kiwifruit. Cut each into 1cm thick slices. Use a 4cm star-shaped cookie cutter to cut out a star from 8 slices, reserving off cuts. Set stars aside on a plate.
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Wash the Zespri™ SunGold™ Kiwifruit and remove skin from offcuts if desired, or leave it on – it’s absolutely safe and healthy to eat. Finely dice the offcuts and remaining Zespri™ SunGold™ Kiwifruit, then set aside in a bowl.