Wanderlust Coconut Korma and Ginger Dahl
Ginger is a warming herb, traditionally used in Western Herbal Medicine to provide immune and digestion support.
Prep Time: 10 minutes
Cooking Time: 1 hour
Serves: 4
Ingredients
- 1 Brown onion
- 1 Carrot
- 1 Knob Ginger
- 2 Garlic Cloves
- ¼ Bunch Coriander
- 1 tsp Brown Mustard Seeds
- 1 tsp Poppy seeds
- 5 – 7 Curry Leaves
- 2 Cups Yellow Split Peas
- 1 Tbsp Korma Spice Mix
- 1 L Vegetable stock
- 1 Bunch Dutch Carrots
- 4 x 2 mL Wanderlust Ginger
- 200ml Coconut milk
- ½ Cup Desiccated Coconut
- 1 lemon
- Olive Oil / Ghee
- Salt and Pepper
- 1 Tbsp Honey
- Naan Bread, optional
Method
- Preheat the oven to 180°C.
- Finely dice the onion, carrot, garlic, and ginger. Set aside.
- Wash, pick, and finely chop the coriander, including the stems.
- Heat a medium-sized pot over high heat. Drizzle with olive oil or ghee, then add the onions and mustard seeds. Sauté for 2 minutes, then add the carrots. Sauté for 2 minutes, then add the garlic, ginger, and curry leaves.
- Continue cooking for 3 minutes, or until golden brown. Add the yellow split peas and korma spice mix, and sauté for 2 minutes.
- Add the stock and half of the coriander. Bring to a boil, then reduce heat to medium-low. Simmer for 30 minutes, stirring occasionally. Season with salt and pepper.
- Meanwhile, wash and place the Dutch carrots on a lined baking tray. Drizzle with olive oil, sprinkle with poppy seeds, drizzle with honey, and season with salt and pepper. Toss well and place into the oven for 25-30 minutes.
- Add coconut milk and the rind of ¼ of a lemon. Stir well and cook for 10-15 minutes on low heat. Add the juice of half a lemon and stir through.
- Place desiccated coconut on a baking tray and roast for 3-5 minutes until golden brown. Set aside.
- Divide the dahl into 4 bowls and stir in the Wanderlust Ginger.
- Serve Korma and Ginger Dahl hot with roasted Dutch carrots, basmati rice, and naan bread. Garnish with toasted desiccated coconut and freshly chopped coriander.
Chef's Tips:
Add more water when you add the lemon juice to reach your preferred consistency.
Always read the label and follow the directions for use.