Mediterranean Lamb Rack with Beetroot Tzatziki & Green Beans
Ingredients
- 100g Almond Flakes
- 1 Spanish Onion
- 700g-1.3kg lamb Rack Bone In
- 1 Tbsp Moroccan Spice Mix
- 500g Green Beans
- 200g Unsweetened Yoghurt
- 250g Baby Beetroots
- 120g Mixed Salad Leaves
- 1 Lemon
- Olive Oil
- Salt and Pepper
- Zaatar Spice Mix
- Caramelised Balsamic Vinegar
Method
- Preheat the oven to 180°C. Bring a medium size pot with water to the boil.
Place the almond flakes on a baking tray and roast for 3-5 minutes until golden, then remove and set aside.
- Cut the top off the green beans and set aside.
Cut the Spanish onion into wedges and place on a lined baking tray. Drizzle with olive oil and caramelised balsamic. Toss well and set aside.
- Pat dry the lamb and season with salt and pepper, sprinkle Moroccan spice mix and rub well.
Bring a frying pan to high heat, drizzle with olive oil and sear the lamb on all sides for 2 minutes each until golden brown.
Place the rack of lamb onto the baking tray with the onions. Cook in the oven for 20-25 minutes for medium doneness. Remove from the oven and rest for 10-15 minutes before slicing into cutlets.
- Place the yoghurt into a mixing bowl and grate 1/2 of the beetroot with the fine side of the box grater into the bowl. Season with salt and pepper, add the juice of 1/2 a lemon and set aside in the fridge. Finely slice the rest of the beetroot and set aside.
- Cook the green beans in the boiling water for 3-5 minutes and drain well. Place them in a bowl, drizzle with olive oil, season with salt and pepper and sprinkle with toasted almonds.
- Mix salad with some olive oil and caramelised balsamic. Add the remaining beetroot and set aside.
- Serve the lamb cutlets with mixed salad leaves, green beans, beetroot tzatziki and roasted onions.
Ingredients for Mediterranean Lamb Rack with Beetroot Tzatziki & Green Beans
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Meredith Dairy Natural Sheep Milk Yoghurt Traditional Greek Yoghurt 500g
Not available on click & collect.ea -
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Meredith Dairy Natural Sheep Milk Yoghurt Traditional Greek 1kg
Not available on click & collect.ea -
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