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Sol Ghee Organic Kitchari Dhal Yellow Lentil, Basmati Rice and Indian Spices
- 100% Certified Organic
- Vegan
- Gluten Free
- High Protein
- Low GI
- No GMO
- No Preservatives – Additives
- Australian Made & Owned
Serves 4 | Ready in 20 minutes
Ingredients: Certified Organic Moong Dhal (yellow lentils) Basmati rice, Organic Spices (cumin, coriander, ginger, turmeric, fennel) Himalayan Salt.
Cooking Directions: Lightly fry in Sol Ghee or Coconut Oil (Vegan) then add water, bring to the boil and then simmer for 15-20 minutes.
Kitchari is considered a complete and nourishing meal in Ayurveda.
