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Honest to Goodness Organic Black Chia Seeds 250g

Honest to Goodness Organic Black Chia Seeds 250g

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Product : Honest Organic Black Chia Seeds 250g 
Brand : Honest to Goodness
Product Claims: Australian Certified Organic. No GMO
Description: Organic Black Chia Seeds are naturally high in omega 3 essential fatty acids and dietary fibre, chia seeds are one of the most nutritionally rich plant foods. You can add whole or ground chia seeds to your cereal, yoghurt, smoothies, salads or dressings. When you soak chia seeds, they become gelatinous in texture which can be used in porridge & puddings. For cooking tips & recipes visit www.goodness.com.au 
Contains Allergen: N/A
May Contain : We pack a wide range of natural food products on shared equipment including nuts, seeds, grains and cereals. This includes sesame, peanuts, soy and gluten. While we do our best to avoid any kind of cross contamination this can occasionally occur and any of our packaged products may contain traces of these. 
Ingredients : 100% Organic Black Chia Seeds 
Category: Nuts, Dried Fruit & Seeds, Baking, Cooking, Organic Grocery

Summary : One of Nature's Superfoods

*No nasties added

*No artificial preservatives, colours, flavours or sweeteners

*No GMO

*No hydrogenated fats

*No added sulphur

Preperation: Make a chia pudding by soaking 1/4 cup of chia seeds to 1 cup of liquid of your choice  (coconut milk or nut milk taste great!), store in fridge for 1 hour or overnight. 
Storage: Store in a cool, dry place
Nutrition Information (AVE QTY PER 100g): Energy (kj): 2052
Protein (g): 16.5
Carbohydrate (g): 42.1
Sugars (g): 0
Fat Total (g): 30.8
Fat Saturated (g): 3.2
Sodium (mg): 16
Fibre (g): 34

Kosher approved by the KA