1. Remove Thin Membrane: Using a sharp knife, carefully trim off any excess fat or silver skin, known as 'the chain' (the thin, tough layer) from the fillet. This will ensure a tender, more enjoyable bite when cooked.

2. Fold Ends and Tie Beef: Fold ends of Eye Fillet and tie together with string. Continue to tie string across the fillet at whatever thickness you desire for your cuts to be.

3. Season: Season with salt and pepper for a delicious taste. If you want now is also the time to rub in extra seasoning like herbs.

4. Sear in Pan: Add Olive Oil to a heated deep frypan and sear the beef for 2 minutes. Turn over and sear for another two minutes. Keep turning until seared.

5. Cook in Oven: Place on a rack and cook in the overn for 15 mins for medium rare.

6. Rest and Chop: Rest for 5-10 minutes, the undo the string and slice up your delicious eye fillet. Enjoy with any meal or by itself!