Crisp, cool and refreshingly mild, Australian iceberg lettuce is a classic favourite that brings crunch to every bite. Grown in the fertile fields of Victoria, South Australia and Queensland, it thrives in cooler seasons and is harvested at its best from April through November. While low in calories, iceberg lettuce still offers hydration, fibre and essential nutrients like vitamin K. Its tightly packed, pale green leaves and clean flavour make it ideal for fresh salads, crunchy wraps, or layering onto burgers and sandwiches for that perfect crisp finish.