Chokoe Each

Chokoes

Chokoes have a very mild flavour, often compared to marrow, so they are usually cooked with other stronger tasting foods. They can be diced, cooked and served with a sauce, stir fried, and added to braises or stews. They can be used in fruit and vegetable salads, and in desserts, tarts, breads, jams or cakes. An excellent source of vitamin C; good source of dietary fibre.