Monster Health Food Co. is an all-Australian family business. We've been producing real, great tasting, healthy grain-based food since 1993. We only use 100% Australian grains and nothing else, We don't roll them to within an inch of their lives like the big brands do. This is real, genuine porridge without over-processing and unhealthy additives. The way it's meant to be. And because it's multigrain it has 40% less fat than traditional porridge, plus a low GI of 55 and no added sugar or salt - just a delicious, natural taste. Try it and you'll see what we mean. It's so good it's frightening!