Kestrel’s have become popular of recent times, due to their versatility in cooking and great taste. They are at a fantastic price across all Harris Farm Markets stores this week. They are smooth to mash and have a good texture after microwaving, they’re also excellent for roasting and frying. Kestrel Potatoes are an amazing nutrient dense food, low in calories and naturally low in fat. Bursting with vitamins and minerals, containing absolutely no cholesterol and when served with their skins, are a great source of fibre. The purple skin marks are formed naturally by antioxidants called anthocyanin which are also found in superfoods like blueberries. Those purple spots are completely natural and perfectly safe to eat. They are grown in the Southern Mallee district in South Australia. Look out for these purple eyed beauties in store today.
HOW TO PICK
Pick spuds that feel firm and heavy. Kestrel’s naturally have purple eyes, make sure you avoid those with sprouting eyes, or green discolouration. For even cooking, choose potatoes that are similar in size.
HOW TO STORE
Store potatoes in a cool, dry place away from light - the kitchen cupboard is ideal
