Fresh peas are in abundance this week and are rarely this good. Bring the family together for the classic tradition of shelling peas the kids will love it. Fresh peas are in abundance this week and are rarely this good. Bring the family together for the classic tradition of shelling peas the kids will love it. To open a pea pod, gently pry open the join of the pea using your thumb or finger to reveal the peas of the pod, run your finger down the middle to release them from the shell. Peas are a good source of protein, iron, zinc and vitamin C.They're great raw in salads, or cooked quickly to retain their texture in pasta dishes, stir-fries, risottos, fritters or as fantastic side whole or mashed.
HOW TO PICK
Choose peas with bright, crisplooking pods that feel waxy to the touch.
HOW TO STORE
Refrigerate in a plastic bag in the crisper. Use within four days.
