Pick of the Week - Brown Onion

Brown onions are at a fantastic price in Harris Farm Markets this week.They add flavour and depth to all kinds of dishes, and can be roasted, sauteed, stir fried, boiled, barbequed or grilled.Brown onions contain small quantities of vitamins and minerals, and are rich in anti-oxidants. The brown onion is best cooked in soups, stir-fries or stews.

HOW TO PICK
Look for firm, dry onions with no soft patches

HOW TO STORE
Store in a cool, dark place for up to one month.

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