Rockmelons are at a fantastic price this week at Harris Farm Markets. It isthe perfect time to enjoy this deliciously sweet fleshed fruit full of that Mediterranean flavour everyone loves. Rockmelon is an excellent source of vitamin C and a source of beta carotene. Try them with yoghurt for breakfast, in salads or pair it with savoury flavours like cheese and prosciutto.
HOW TO PICK
Follow your nose - ripe rockmelons will have a deep rich fragrance.
HOW TO STORE
Store whole at room temperature. Once cut, cover in plastic wrap and store in the fridge for up to 3 days.
