Pick of the Week - English Spinach

Pick of the Week - English Spinach

English spinach, or common spinach is often confused with Silverbeet. English spinach is along with coriander the most delicate of the leafy green vegetables and we source the product almost exclusively from local market gardens. It is a product that doesn’t grow well in really cold weather and hates heavy rain or intense heat. As a result of these factors it is at its best in early Spring. Nowadays most of it is consumed very young as baby spinach, one of the most popular lines in salads. Washing is really important before you cook this product as the leaves can be very gritty otherwise. It is a delightful green vegetable and absolutely at its prime right now and certainly very well priced.

HOW TO PICK
Look for bright green, fresh leaves with crisp stems. Avoid the ones that are looks wilted or discoloured.

HOW TO STORE
Remove the band from the bunch and refrigerate in a plastic bag in the crisper for up to 3 days. Never wash before storing.

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